Connect with your ability as a powerful self-healer
Breath Work: Unlocking the Power Within
Breath work, a centuries-old practice, is the art of consciously reconnecting with the power of your breath to promote physical, mental, and emotional well-being. Through intentional breathing, a profound source of vitality and inner peace is available. The beauty of breath work lies in its simplicity and accessibility; all we need is our breath. By directing our breath with mindful awareness, we can shift our state of being, finding balance and harmony within. From calming the nervous system to increasing focus and clarity, breath work holds the key to unlocking our fullest potential. It is a reminder that within every breath, we possess the power to transform our lives.
Private Sessions
Are you ready to explore your inner realms and unlock your full potential? Experience the power of self-healing through customized breath work sessions. You will receive personalized support, held in nurturing space with intuitive guidance.
Group Offerings
Connect with heart centered community as you are guided through active breathing. Witness the transformation that takes place as we hold space for ourselves and each other.
Flower Essence Readings
Imagine a tarot reading where you get a custom made magic potion to take with you at the end! Flower essences carry gentle, yet potent medicine through bringing support, clarity and clearing where it’s needed. Through working with the Fifth Tarot and Flower Oracle decks, this reading will show where you need assistance. The flowers that reveal themselves during your reading will become a flower essence blend for you to work with moving forward.