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Cake Mix - Poppin' Pop-up

  • Shabu Studios 6055 Northeast Glisan Street Portland, OR, 97213 United States (map)

Love to move your hips? Always wanted to learn how? Come bounce, pop, shimmy, wine, wiggle and shake that cake! From bellydance to bounce a variety of dance styles will be combined to loosen the hips, build flexibility, get your heart rate up and your booty boppin.. Simple break downs paired with cue and follow practice will assist in building movement memory through repetition. Boost empowered energy, strength, joy and confidence as you embody your fiercest self in a supportive space. All levels and ALL bodies welcome!

Please bring a yoga mat and sweat towel. *Indoor only shoes required in studio space (or bare feet ok).


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November 10

Embody Magic; A Somatic Retreat

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November 26

Internal Compass; Full Moon Ceremony